Teen vaping health risks are on the rise, even though numbers have dropped since their 2019 peak. More than 1.6 million U.S. teens still vape, and many of them have never smoked a cigarette before. This trend is especially dangerous because vaping exposes developing brains to nicotine, a substance as addictive as heroin. For teens, whose brains are still maturing into their mid-20s, nicotine addiction can impair attention, impulse control, and mood regulation. It also increases the risk of mental health challenges and future substance use.
Why Teens Start Vaping, and How Nicotine Hooks Them for Life
Nicotine addiction in youth is powerful because the brain is still wiring its reward system. Once hooked, teens may find it harder to regulate their emotions and decision-making. What feels like harmless experimentation quickly becomes dependence, with long-term consequences that last into adulthood.
Despite a drop from the 2019 high, more than 1.6 million U.S. teens still vape, many of whom never smoked before Pediatric Medicine+14MD Anderson Cancer Center+14MD Anderson Cancer Center+14. Vaping exposes young brains, still maturing into the mid‑20s, to nicotine, a substance as addictive as heroin, which impairs attention, impulse control, mood regulation, and heightens the risk of mental health issues and future substance use MD Anderson Cancer Center.

Toxic Chemicals in Vape Juice
Worse: vape liquids can contain over 2,000 chemicals, including formaldehyde, acetaldehyde, and compounds found in glue, paint, and weedkiller. These toxins have been linked to lung damage, nausea, vomiting, and in severe cases, death Alarmingly, EVALI, (E-cigarette or Vaping Associated Lung Injury) vaping-associated lung injury, has hospitalized thousands and caused dozens of deaths, often stemming from unregulated products (SOURCE 1.)
EVALI and Lung Injury Risks
One of the most alarming outcomes is EVALI, or vaping-associated lung injury. Thousands of young people have been hospitalized with EVALI, and dozens have died. Symptoms range from shortness of breath and chest pain to vomiting and severe lung failure. Most cases are linked to unregulated or contaminated products, but the fact remains: vaping puts teen health at serious risk.
How Big Tobacco Lures Teens Into Addiction
Adding insult to injury, “Big Tobacco” targets teens with flashy packaging, sweet flavors, and celebrity endorsements, baiting young users into lifelong addiction and corporate profit. (SOURCE 2.)
Behind every vape pen is a marketing strategy aimed at kids. Big Tobacco targets teens with sweet flavors, bright packaging, and even celebrity endorsements. These tactics are designed to make vaping look harmless and trendy while hiding the reality of nicotine addiction. Once young users are hooked, the industry profits for life. This cycle of manipulation is one reason youth vaping prevention must remain a top priority.
Stopping Teen Vaping Before It Starts
Parents, teachers, and communities can make the difference in prevention. Starting honest conversations, setting clear boundaries, and learning the warning signs are key steps to protecting young people. At Prevention Plus, we equip families and educators with proven tools to fight back against nicotine addiction and youth vaping health risks.
At Prevention Plus, we equip parents, educators, and communities with the tools to start conversations, recognize warning signs, and intervene early.
Together, we can stop teen vaping before it starts. Explore our full resources and join us in protecting the next generation.
SOURCES
- https://en.wikipedia.org/wiki/Vaping-associated_pulmonary_injury
- https://www.mdanderson.org/cancerwise/negative-effects-of-vaping-on-teens.h00-159774867.html